Lauren played ice hockey all her life achieving levels such as NCAA division 1, representing The Ohio State University and IIHF national team levels playing for Team USA. She ended her hockey career with a bachelor’s degree in Marketing and numerous injuries and surgeries that lead her to a life of healing and functionality, which she found in yoga.
Lauren left the athletic life for Bali in 2019 where she became a certified yoga teacher specializing in Vinyasa. Following that, she moved to the beautiful east coast of Australia where she will be teaching from.
“My mission is to incorporate simple concepts that I wish someone would have taught me while I was performing at the highest levels in my sport.”